Over and above Midnight Consulting: Slumber & Exhaustion Management Experts

Wiki Article

Over and above Midnight Consulting, helmed by Dr Nicholas (Nick) Mabbott, may be an Australia‑centered company of evidence‑based sleep consciousness and tiredness chance management coaching. With in excess of twenty five many years of practical experience and virtually sixty scholarly article content or stories, Dr Mabbott has guided companies throughout sectors—together with mining, transport, design, wellbeing, and Business office environments—to improve basic safety, wellness, and productivity by far better slumber procedures

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Main Choices

On the web Studying Platform
The web site includes a hybrid model combining a foundational module on rest science with 21 more tailored modules. Made for overall flexibility, participants can select modules suited to their roles—no matter whether individual workers, supervisors, or households. Just about every module concludes which has a necessary quiz requiring a 100% score for certification, ensuring retention of important concepts

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Encounter‑to‑Confront Education
Over and above Midnight presents Stay tiredness chance management workshops, customizable in duration (typically two–three hrs, or more time as essential). These concentrate on rest top quality and amount, well being, wellness, and methods To alleviate operational tiredness risk. Teaching normally includes several periods in an individual day to maximise protection without disrupting function schedules

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Fatigue Hazard Evaluation & Incident Investigation Instruments
Their proprietary Exhaustion Danger Evaluation Software incorporates frameworks from Australian condition and territory codes of follow. Providers incorporate internet site visits, knowledge assessment, and hole‑Investigation workshops resulting in actionable procedures for exhaustion controls. The Incident Investigation Instrument supports corporations in identifying whether or not tiredness contributed to an incident and outlines mitigation strategies because of the investigation

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Benefit‑Incorporate & Effects

Clientele like Wesfarmers Kleenheat and Phu Bia Mining have lauded outside of Midnight’s operate. For instance, Dr Mabbott reviewed the haulage tiredness tactics of Phu Bia Mining in Laos, which operates fifty eight Volvo FMX trucks and drives in excess of eleven million km yearly. His suggestions led to a personalized implementation plan that considerably Increased protection techniques and operational possibility management

. Yet another testimonial inside the NSW Mine Safety Advisory Council praised the Chair’s experience having a whole‑day seminar: “A person of quite possibly the most handy workplace seminars I have at any time attended”

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Supporting Resources

Besides coaching, the System supplies a increasing library of supplemental materials:

A glossary of tiredness-linked terminology

Instructional posters

A weblog covering subjects like obstructive rest apnea, moist‑weather conditions driving protection, and handling teenager slumber styles


Podcasts and webinar videos (e.g. “Nurturing Your Brain By way of Snooze”) that includes Guest Dr Mabbott


Philosophy & Credentials

Dr Mabbott’s knowledge relies Sleep management training on applying scientific comprehension of sleep to chop back exhaustion possibility. He emphasizes that tiredness is due to equally insufficient snooze duration and bad-high quality slumber. His teaching customizes messages for quite a few industries, embedding quizzes and progress monitoring To make sure learner comprehension. Further than Midnight also inbound links individuals to Dr Mabbott’s e book "Past Midnight: The Speculate of Sleep”, which elaborates on his five‑minute rest method and collects approaches from a tremendous quantity of true‑world circumstances

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Why It Matters
Tiredness stays quite possibly the most significant place of work threats—significantly for shiftworkers, drivers, and personnel in protection-significant roles. Outside of Midnight’s exceptional mixture of interactive training, custom made assessments, and authentic‑daily life application can help companies decrease incidents, improve very well‑getting, and foster a society that values restorative rest.

Whether you happen to be looking for a scalable on the net plan or simply an immersive confront‑to‑facial area workshop, Past Midnight features adaptable options grounded in scientific exploration and real‑globe practical experience. Their materials and tools aren’t just theoretical—they’ve been revealed to provide measurable influence throughout numerous sectors.

For those who’d like, I am able to support you to investigate particular modules, shopper situation research, or obtain management assessments in-depth on their own web page.